Karen Thomas

Karen is an experienced coach and health practitioner having worked as a health professional for over 25 years.

Karen brings to her work an array of techniques, strategies and skills that enable her to motivate, challenge, support and encourage people to make significant changes in their lives.

Karen specialises in anxiety and stress management, communication and assertive skills. Karen also uses her knowledge and skills to enable golfers to master the psychological aspect of the game.

Karen is currently offering an 8 session course on Stress management which can be for an individual person or a group of up to 4 people.

Karen not only works on a one to one basis but also runs workshops and groups for organisations, businesses and local colleges.

“Working with me as your coach you will have the opportunity to achieve what you want out of life. It may be that at the moment you don’t know what you want, you just feel dissatisfied with some part of it. It may be that negative thinking gets in the way of what you really want to do. Together we will identify what is important to you, address the obstacles that can get in the way and construct action plans that will enable you to achieve your goals.”

Contact Details

Tel: 08081972497 (freephone)

Email : This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Website: http://www.redoakcoaching.co.uk/

Prices